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Mindful Matters Counselling is a private practice in the North Okanagan, offering supportive and confidential space for individuals, couples, and families, both in person and online sessions. 
 Casey also provides competency-based supervision to experienced and emerging Counsellors.

Located at 8909 Aberdeen Road, Coldstream, B.C

Session Rates & Booking
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Counselling is an investment in your emotional health, growth, and long term well-being. My session fees reflect the training, experience, and care I bring to each client.  I strive for thoughtful preparation​ and evidence-informed counselling.
Whether meeting in-person or online, each session is dedicated to supporting your goals at a pace that feels right for you.​
 

Individual Sessions

(gst included in all prices)​

 

​$140/60 minutes

$175/ 75 minutes

$210/90 minutes

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Couples and Family Sessions​​​

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$160/60 minutes

$200/75 minutes 

$230/90 minutes

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Do you often find yourself over-giving in relationships and feeling quietly overlooked or exhausted? Many people-pleasing patterns grow from emotional wounds that once helped you cope, but no longer serve you. In our work together, we gently explore these patterns, clarify your needs, and strengthen communication so you can begin to set boundaries that feel respectful and sustainable. Healing is possible, and it's never too late to build relationships that genuinely nourish your well-being.

Call for more information

 

 250-784-7041

 

Email: mindfulmatterscounseling@outlook.com

When you are ready, getting started is simple with the easy-to-use online booking system. If you're considering taking that first step, you'll find some helpful tips below to guide you through the process.

*Payment and Fees:
Accepted payments include cash and e-transfers due at the end of your session. Please note that we currently do not have a debit/credit machine available 

*Cancellation Policy:
24 hour notice is required if you cannot keep your appointment, 100% of the session fees will be charged to client. Advanced notice is appreciated for any cancelations

*Insurance and Coverage:
Mindful Matters primarily operates as a self pay private practice. Some insurance plans may cover sessions costs, please check your benefits plan before booking first appointment

*Virtual Options:
Sessions are available via Zoom, Skype, or by telephone. Please test your device and internet signal prior to avoid any disruptions during your session. Be sure to download the right zoom app to fit your device

*Session Preparedness:
To respect the privacy of other clients, please do not arrive early for your session

*Office Location:
For in-person appointments, please use the office entrance located to the right side of the house, (behind the garage bay). Look for the business sign in the window, and parking is available to the side of office door

*Your First Appointment:
First appointments require clients to complete an intake process and assessment to help me understand you better and lay the foundation for our therapeutic work. It is recommended to book a 90-minute session for your first appointment to ensure ample time to share your questions and concerns
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